David Larbi

David Larbi | Frequently Happy: 52 Mindful Moments to Bring Hope and Joy

Recorded: Thu 24 Apr 2025

Duration: 1 hr

David Larbi | Frequently Happy: 52 Mindful Moments to Bring Hope and Joy

Spring 2025

Oh happiest of days! Writer and musician David Larbi brings his new book Frequently Happy to Cambridge.

With over 1.4 million followers on social media, London writer, creator and musician David Larbi has been cementing himself as one of the country’s most exciting creatives, with a flourishing online community built on introspection and emotional connection. David has a deep love for words, and wants anyone who comes across his work to leave feeling better for it. In his new book Frequently Happy, he shows readers how to see beauty in the everyday and build pockets of joy, inspiration, and calm into their lives. Combining poetry with weekly reflections, the book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round.

In conversation with Ruby Granger.

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