Dr Rangan Chatterjee

Dr Rangan Chatterjee

Recorded: Sun 15 Apr 2018

Duration: 1 hour

Dr Rangan Chatterjee

Star of the BBC One series Doctor in the House, Dr Rangan Chatterjee, presents a framework to help us take control of our health.

From digital detox to habitual walking, he sets out easily achievable changes in four key areas: diet, sleep, rest and movement.

Watch or listen to more

Filter:

165 recordings