Tim Spector | The Food For Life Cookbook
Recorded: Sun 24 Nov 2024
Duration: 1 hr
Tim Spector | The Food For Life Cookbook
Winter 2024
Find out how to improve your overall health with bestselling author of The Diet Myth, Tim Spector, as he shares recipes built on the ground-breaking new science of eating well by focusing on nutrition and your microbiome. In over 100 delicious and achievable recipes created in collaboration with ZOE, Tim shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.
In conversation with journalist and broadcaster Dan Saladino.
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